Marijuana and Sports. The active ingredients in cannabis interact with the human endocannabinoid system, which in turn affects vital body functions. Endocannabinoids regulate appetite, emotions, memory, and cognitive functions. The cannabinoids in cannabis affect the same receptors.
Thus, cannabis regulates, for example, fatigue. It can relieve physical and emotional exhaustion, making marijuana ideal for athletes looking for relief after intense training regimens. Marijuana and Sports.
The International Olympic Committee and the World Anti-Doping Agency include cannabinoids on their annually updated list of substances banned for athletes, effectively calling cannabis doping. And if so, it is logical to assume that its use gives some advantage over competitors.
The highest level of competition in professional sports is a source of constant stress. True, it is suspected that sports pharmacists serving Olympic teams and top-tier professionals use a different level of drugs than marijuana to combat it. But after all, besides Olympic athletes, there are also amateurs. These people are also stressed but don’t have a personal physician watching their body’s vitals 24/7.
Stress isn’t necessarily about performance anxiety. A difficult situation at work, difficulties in relations with relatives or colleagues, just a hard day — all this can so spoil your mood that you do not even want to think about doing sports. In this case, a portion of positive will be very helpful. Different ways to smoke will help lift your spirits and distract you from negative thoughts. The main thing is not to get carried away and to remember that the solution to problems primarily depends on ourselves. But marijuana can certainly create the right mood.
Many types of workouts (exercise machines, running) are a monotonous repetition of the same action countless times. Well, okay, not countless, but you still have to admit that the process is not particularly varied. The peculiarities of perception arising under the influence of cannabis help to concentrate on the exercise and not to be distracted by extraneous stimuli.
In addition, microdoses of THC increase the range of motion, so that monotonous movements don’t feel so monotonous anymore and you can even enjoy them to the full.
Using cannabis as a motivator is one of the quite effective ways to overcome the laziness and procrastination inherent in all of us. By linking cannabis to a workout regimen (for example, you can relax in the evening, but only after you have completed the entire daily norm of exercise), you can accustom yourself to regular physical activity. Well, and additional relaxation will be just right after a workout. Another plus is that cannabis will reduce muscle pain.
Deep physical relaxation is exactly what you need after vigorous sports activities. The recovery period is just as important as the exertion during training. It is during this time that muscle tissue growth occurs. Marijuana gives you the opportunity to get maximum relaxation.
One of the new trends is yoga under the influence of cannabis. Physical exercises and meditations are done in the most relaxed state and positive frame of mind. This allows the mind to open up to external experiences and listen better to the inner world.
The analgesic effects of cannabinoids are contributing to the fact that more and more athletes are turning to marijuana as an alternative to opioid painkillers. Muscle pains can occur after high exertion and injuries. Cannabis helps manage them. Moreover, cannabis can help with chronic pain syndromes as well. For many, it is an opportunity to resume exercise that was stopped due to an ailment.
A number of athletes use CBD to restore body resources and relieve pain, and some resort to THC to enhance concentration and performance as well.