Let’s face it: Not everyone likes to go to the gym and lift weights or run on the streets of their neighborhood. But that doesn’t mean that they should not take care of their body through other activities. Here are two that will make it seem as if you weren’t really exercising, since you will be having so much fun doing it.
Do you like to play first-person shooter video games? If so, it is time to get off that chair and go do it in real life. No, we are certainly not implying that you head out onto the streets and kill people. You need to get out to an airsoft game field and play the shooter character that you have been impersonating online, in this war game. It is probable that the first time that you will play this game, you will go back home completely destroyed. But you will also be fully hooked, and you will want to do it again, soon.
The moment that you will pick up an M16 airsoft rifle and head out onto the field, you will feel a whole lot more excited than sitting in front of your screen. Suddenly, the game is really about you. It is you trying to survive, to beat the opponent’s plans and trying to win it all. All those beautiful strategies you created while sitting down, you can now test while running, hiding, sliding and jumping over obstacles. There is nothing that will get you back to shape faster than playing Airsoft regularly.
The main difficulty of getting back in shape, is getting off the couch. If your mind believes that it only needs to remain lying down in front of a television after a work week, why would you ever go out? Therefore, what you need is to try something different that will excite you enough that it will make you want to be away from home as often as possible. Travel will certainly do that, but it can end-up costing a lot. A good compromise is trekking.
It is probable that within an hour of where you live, there are trekking paths that you don’t know about. Trekking is walking in (almost) unbeaten paths. The beauty of it is in what your eyes will discover. If you believed that beauty resided inside your television screen, wait until you see what nature has to offer. The deeper you will get into the wilderness, the more fun you will have.
Once you get used to it, and that you have brought all of your friends into it, you can start doing trek trails that last over a few days. Nothing like staying out in nature to want to feel better about your own body. When you get back to the basics of life, you start to understand many things that you never even thought about before. Trekking will not only help your body, it will also cleanse your mind of all the day-to-day problems that you keep thinking about.