Strike that oil! The essential oils market is worth roughly $11.9 billion. Americans use tens of thousands of tons of essential oils every year.
Yet many people hesitate to try essential oil diffusers because they don’t know much about oils. If you’re uncertain about them, you should research them first. Start by looking at the benefits of essential oils.
What are some of the biggest benefits of essential oils? What are the most popular oils? How can you use essential oils on the road or while you are at the office?
Answer these questions and you can make the most out of your essential oil collection. Here is your quick guide.
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Masking Troublesome Odors
Home fragrances are powerful enough to cover unpleasant odors. If your home is dirty or if your kitchen has many strong-smelling foods in it, you should consider buying home diffusers. They can distribute just enough home scents to mask the smell without overpowering you.
Try to find scents that you find pleasing and fit with the space they are in. In a kitchen, you should use oils from foods you cook with, like citrus fruits. Using a scent from a garden or field can be jarring.
Helping You Relax
You can use many aromatherapy scents for stress relief. Not everyone finds the same scents pleasing, so you may need to experiment with a few before discovering one that works for you.
In general, you should find oils from spices and herbs. Lavender, peppermint, and rosemary are extremely popular.
If you experience stress while driving, you should consider a stronger odor. Ylang-ylang is a flower that can slow your breathing and heart rate, making it a good choice when you’re frustrated on the road. You can find diffusers for cars linked here and put ylang-ylang essential oil in them.
Helping You Stay Focused
When you smell something, receptors in your nose send signals to parts of the brain related to memory. This means that you associate odors strongly with certain memories. If you are working and you smell something distinct, you will remember an experience attached to the smell and get distracted.
You can smell oils so you stay focused. Many people find that citrus oils help them remain energetic and attentive to their work. But you can select any scent that you can smell for a few hours without feeling overwhelmed.
If you find citrus oils too strong, you can mix them with vanilla. You can also use reed diffusers that will distribute small amounts of oil into the air.
Using Essential Oil Diffusers
Essential oil diffusers are your best resource for a number of problems. If you have strong odors in your home, you can use diffusers to get rid of the smells. Add a diffuser to your kitchen and use it while you are cooking.
If you want to relax, you can use powerful oils from flowers to calm you down. You can use the same scents to help you stay focused while you are working. Feel free to create mixtures of oils.
Figure out inventive ways to use your diffusers. Read more essential oil guides by following our coverage.
